First Trimester
It’s common for women to experience symptoms such as morning sickness, cramp and indigestion during the first trimester. Don't forget that your mental health is just as important as your physical health. It's normal to feel some anxiety and stress but it shouldn't be ongoing.
The oils that can help you are:
1) Joy,
2) Rose, or
3) Peace and Calming
*to calm down and bring happiness to yourself during pregnant
4) Progression Plus
*to support your pregnancy
5) Peppermint,
6) Lemon,
7) Orange,
8) Ginger, or
9) Aroma Ease
*for nausea or morning sickness
10) Sulfurzyme, Super C, Master Formula, OmegaZine
*to boost your energy, backache, good for baby brain
*to boost energy and folic acid
Second Trimester
The second trimester comes with many exciting milestones like feeling baby's first kicks, and welcome changes like getting some relief from morning sickness. Buying maternity clothes, and thinking about baby names are just a few of the fun tasks on your second trimester to-do-list.
Besides feeling and looking more pregnant during these weeks, you may also have more energy than you did in the first trimester. This will come as a great relief if you have been struggling with sickness, tiredness or anxiety about getting through the first trimester.
The oils that can help you are:
1) Gentle Baby
2) Diluted Myrrh
3) Tender Tush and Gentle Baby
*tips for stretch mark on the tummy.
4) Lemongrass, Citrus Fresh, Cypress with Cel-lite Magic
*if you get water retention
5) Continue the oils (if you still need it) and supplements above (it's must)
Third Trimester
The third trimester of pregnancy can be tiring and uncomfortable. Use these last few weeks to get ready for the baby and enjoy some time for yourself, especially after you start maternity leave. If you have children already, you may find it hard to keep up with them sometimes. Take any offers of help you can get.
Try to remain positive as you look forward to the end of your pregnancy. Soon you'll hold your baby in your arms!
The oils that can help you are:
1) Alkalime
2)Digize
*for heart burn. Alkalime drink during night time while DiGize apply on the tummy.
*for heart burn. Alkalime drink during night time while DiGize apply on the tummy.
3) Ortho ease
*for 'simpul biawak' and eat banana also drink more water.
*for 'simpul biawak' and eat banana also drink more water.
4)Ocotea
*for diabetis
*for diabetis
5) Ylang Ylang / Aroma Life
*for hypertension. apply on the chest, shoulder and inhale
*for hypertension. apply on the chest, shoulder and inhale
6) White angelica
7) Joy
*for mood swing
*for mood swing
8) Lemongrass
9) Lavender
10) Geranuim



