What Oils I Use During Pregnancy

Disclaimer: The information presented is for educational purposes only. It is not intended to diagnose, prescribe or treat any health condition and should not be used as a substitute for consulting with a professional health care provide. This information applies solely to Young Living products and should not be used in conjunction with other brands of Essential Oils.


First Trimester
It’s common for women to experience symptoms such as morning sickness, cramp and indigestion during the first trimester. Don't forget that your mental health is just as important as your physical health. It's normal to feel some anxiety and stress but it shouldn't be ongoing. 


The oils that can help you are: 

1) Joy, 
2) Rose, or
3) Peace and Calming
*to calm down and bring happiness to yourself during pregnant

4) Progression Plus
*to support your pregnancy

5) Peppermint,
6) Lemon,
7) Orange,
8) Ginger, or
9) Aroma Ease
*for nausea or morning sickness

10) Sulfurzyme, Super C, Master Formula, OmegaZine
*to boost your energy, backache, good for baby brain

11) Nitro and Ningxia Red
*to boost energy and folic acid


Second Trimester
The second trimester comes with many exciting milestones like feeling baby's first kicks, and welcome changes like getting some relief from morning sickness. Buying maternity clothes, and thinking about baby names are just a few of the fun tasks on your second trimester to-do-list.

Besides feeling and looking more pregnant during these weeks, you may also have more energy than you did in the first trimester. This will come as a great relief if you have been struggling with sickness, tiredness or anxiety about getting through the first trimester. 

The oils that can help you are:

1) Gentle Baby
2) Diluted Myrrh
3) Tender Tush and Gentle Baby
*tips for stretch mark on the tummy. 

4) Lemongrass, Citrus Fresh, Cypress with Cel-lite Magic
*if you get water retention

5) Continue the oils (if you still need it) and supplements above (it's must)


Third Trimester
The third trimester of pregnancy can be tiring and uncomfortable. Use these last few weeks to get ready for the baby and enjoy some time for yourself, especially after you start maternity leave. If you have children already, you may find it hard to keep up with them sometimes. Take any offers of help you can get.

Try to remain positive as you look forward to the end of your pregnancy. Soon you'll hold your baby in your arms!

The oils that can help you are: 
1) Alkalime 

2)Digize
*for heart burn. Alkalime drink during night time while DiGize apply on the tummy.

3) Ortho ease
*for 'simpul biawak' and eat banana also drink more water.

4)Ocotea
*for diabetis

5) Ylang Ylang / Aroma Life 
*for hypertension. apply on the chest, shoulder and inhale

6) White angelica 

7) Joy
*for mood swing

8) Lemongrass

9) Lavender

10) Geranuim

11) Cypress
*for water retention. or soak legs with hot water add with Lavender.

What I Use To Get Myself Pregnant

Disclaimer: The information presented is for educational purposes only. It is not intended to diagnose, prescribe or treat any health condition and should not be used as a substitute for consulting with a professional health care provide. This information applies solely to Young Living products and should not be used in conjunction with other brands of Essential Oils.

Before Pregnant:

1) Progesterone Plus for myself; Apply 2–4 drops 2 times daily on neck area. For added effect, apply 1–2 drops along forearms 2 times daily. I choose to apply in the morning and before sleep. 

2) Shutran for my husband; to boost feelings of masculinity and confidence; Apply 2-4 drops twice daily, or as needed. 

3) Lavender to diffuse; to calm your mind, body, and spirit after a hard day’s work.

4) Lemon to drink; to flush out the toxic in the body. 

5) Raindrop Technique (RDT) ; to balance your hormone body.

I also using the oils to tighten my vagina. Giving me nice aroma during pass urine. The recipe are:

Sclar Essence- 3 drops

Frankincense- 1 drop

Tea Tree- 1 drop

Lavender- 1 drop

Put in a capsule and insert into vagina. Do this after menses end and 3 night straight without sexual with your husband. You and your husband will feel the difference.

"kita usaha, berdoa and tawakal pd Allah" bila saat masanya Allah akan berikan rezeki anak pada waktu yang tepat dan sesuai. bersyukur dengan apa yang ada sekarang sekiranya masih belum mempunyai zuriat. bergembiralah bersama pasangan anda dan lakukan apa yang ingin dilakukan saat berdua ini.

If you have any question or enquiry, you may comment below or email me straight at nuehidup@gmail.com


With Love;
Aishah Othman

Benefits of Raindrop Technique ( RDT )

Raindrop technique is a powerful technique using essential oils that was developed by D. Gary Young in the 1980s. It combines several holistic modalities to bring balance and alignment to the body in a non-invasive manner. It also stimulates all the body systems on a physical and emotionally level.

What is Raindrop Technique?

This technique involves applying therapeutic grade essential oils to the spine, neck and feet. The session lasts about an hour however the benefits may last up to a week or more.

Gary found that combining several holistic techniques, described below, created a synergistic effect for the body. The three modalities that combine to form Raindrop Technique are:

• Aromatherapy – Raindrop technique uses seven single essential oils, two blends and one essential oil massage blend during the session. It is congruent with the French application of aromatherapy where essential oils are applied NEAT (undiluted) to the body.
• Vita Flex Technique – Vita Flex was brought to the US in the 1920s by Stanley Burroughs. It is an ancient Tibetan healing methodology meaning “vitality through the reflexes”. Its theory is based on the fact that slight pressure applied to the body creates an electric charge that is therapeutic to the body. This is known as piezoelectric.
• Feather Stroking – This is similar to a massage term technique called effleurage. But this technique was actually termed by the Native American Indians.

How does Raindrop get its Name?

Essential oils are actually dropped from about 6 inches above your spine, simulating rain drops! It feels like a rain drop gently striking your spine, and it is very relaxing and comforting.

It is thought that the oils interact with a person’s electric field before even penetrating the skin of the back. Thereby, enhancing the electromagnetic properties of the oils as well. Amazing!

What is the Concept behind Feather Stroking?

In the 1980s Gary Young worked with a Lakota elder named Wallace Black Elk. He learned that the Lakota people went to Canada to experience the Northern Lights or Aurora Borealis (before there were border crossings and reservations). The Lakota people would raise their hands toward the light and breathe in the energy of the lights for healing purposes.

Once the Lakota people could no longer cross the border, they created a stroking technique along the spine using a feather that simulated the healing energy of the Aurora Borealis. And this is the massage technique that was taught to Gary Young and is named feather stroking.

What are the Benefits of Raindrop Technique?

There are numerous benefits of the Raindrop Technique. Here are just a few:

• Balance and Re-align the Energy Centers of the Body – The combination of techniques brings electrical and structural alignment to the body. The essential oil blend of Valor helps the body align and is often referred to as “chiropractor in the bottle”.
• Non-Manipulative Technique– No manipulation as in chiropractic is performed. The oils help support the body to come back into balance by opening energy flow throughout the body.
• Reduce Stress and Minor Anxiety – Not only can the oils enhance positive emotions such as joy and happiness, but they can also help us release negative emotions that are subconsciously stored on a cellular level. See the section on stress for more information!
• Aid the Body’s Natural Response to Irritation and Injury – Thyme and Oregano support the immune, respiratory, nervous, and other body systems. They are strong antioxidants.
• Ease Occasional Muscle, Bone, and Joint Discomfort – Muscles that are sore, spastic or stressed will also benefit. Basil, Wintergreen, Marjoram, Cypress and Peppermint essential oils reduce tension in muscles. Wintergreen supports healthy bone structure. See the section on oils for muscles for more information!
• Improve Immune System Functions – Thyme and Oregano essential oils support the immune system; and aid in the release of toxins in the body. This will contribute positively to your overall health and well being.
• Emotional Well Being and Release – Essential oils cross the blood-brain barrier and effect the limbic system where emotions are stored in the “brain’s emotional computer”.
• Help Detox the Body Systems – The oils being high in phenols cleanse cellular receptor sites and enhance cleansing of the body.
• Increase in Height – Yes, most people experience a slight increase in their height! I have seen changes from ½ to 1 inch! This is due to the realignment of the spine and detoxification along the spinal column.
• And many more!

artical taken from: http://www.raeoflightspa.com/health/benefits-of-raindrop-therapy-massage-available-at-rae-of-light/

With Love;
Aishah Othman


Disclaimer: The information presented is for educational purposes only. It is not intended to diagnose, prescribe or treat any health condition and should not be used as a substitute for consulting with a professional health care provide. This information applies solely to Young Living products and should not be used in conjunction with other brands of Essential Oils.

5 Health Benefits of Lemon Water

1. Helps Digestion

The biggest lemon water benefit may be from the temperature of the water and not even the added lemon. Drinking any water, or especially warm water, first thing in the morning can help flush the digestive system and dehydrate the body.

For example, you typically haven’t been drinking for at least 8 hours during your sleep. Giving the body adequate water when you first wake up in the morning is a great way to get your body and mind going throughout the day. 

2. A Natural Flush

The liver is extremely active during sleep since sleep is the body’s time to restore and regenerate. Drinking enough water, especially in the morning, helps make sure that the body can perform these jobs most effectively. There is even some evidence that lemon juice can help stimulate proper stomach acid production and bile production.

Benefits to your body: A happy liver and lymph system.

3. A Little Immune System Boost

Lemons contain Vitamin C, not a spectacularly high amount, but 30-50 mg per lemon. They also contain potassium.

Drinking lemon water first thing in the morning gives the body a chance to absorb these vitamins effectively and can provide a little immune boost.

Vitamin C is also good for the adrenals and can potentially help reduce the affects of stress.

4. Happier Skin

By helping to flush the body and improve digestion, lemon water can lead to cleaner skin. It also contains Vitamin C which is needed for collagen production for smooth, healthy skin.

5. Healthy Weight

There is evidence that drinking water, especially lemon water, first thing in the morning can help maintain a healthy weight. Researchers have found that drinking enough water increased metabolism too.

Of course, drinking water (or lemon water) by itself isn’t going to be a miracle weight loss solution, but with other healthy habits, it can help maintain a healthy weight.

The Bottom Line of Lemon Water

It is always important to support our bodies by drinking enough water, especially in the morning. Lemon water won’t be a miracle cure but it might be a better alternative to caffeinated drinks, especially for those with adrenal problems. 

I’ve found that starting to drink water first thing in the morning when you aren’t used to it can cause a few minutes of nausea, so it might be a good idea to start slowly and not used to drinking this much.

With Love;
Aishah Othman

Artical taken from: https://wellnessmama.com/35192/lemon-water-benefits/

Falling in Love with Young Living Essential Oils

I have started to fall in love with the essentials oils after a months of using it. It is safe to use for different age-group. From newborn, toddlers. teenagers, adult to elderly. What differentiate Young Living EOs from the rest is that it can be diffuse (with their own diffuser), apply topically, inhale or induce and diluted in water. 

You just need to BELIEVE on the power of the essential oils and that it can help you to alleviate the pain and sickness away. The oils too react differently to different people. Basically, the body will know what oils it needs for your body. For example, if you can't sleep during at night, what oil do you use? Some human-body reacts well with either Lavender, Peace and Calming, Cedarwood, Orange, Purification or Valor. We just need to test different oils and see which oil is suitable for Us.

It is also a must drink lots of water to flush out the toxic in the body system. We can add in Lemon EO into the water to facilitate in the detoxification process.

As a Muslim, we BELIEVE that all pains and sickness comes from HIM the Al-Mighty, and there's no sickness on earth that can't be heal except DEATH. We just need to go back to nature, in this instance essential oils from nature, to find that healing for our ailing body. 

With love,
Aishah Othman

When I start with Young Living Essential Oils

Sometime towards the end of 2013, a friend of mine introduced Me to Young Living Essential Oils. She gave me a bottle of Deep Relief roll-on for Me to try due to my constant migraine and scoliosis. I felt that my migraine has improved and the pain from my scoliosis has lessen over time.

Since I have confidence of the product, I decided to research more about the company and the essential oils it offers. I found out that they're the ONLY essential oils that you can diffuse, apply and induce. I decided to join them as a member to get member discounts. My very first purchases was NXR (NingXia Red), Frankincense, Oregano, Thieves and some others which I can't really remember right now.

I consistently consume the antibiotic essential oils and some supplements like Sulfurzyme and OmegaGize. The migraine starts to subside till now, I barely feel the pain anymore. Alhamdulillah.

For the spine, I did Raindrop Technique also known as RDT. (refer to picture below)

I will share more recipes for antibiotic in my subsequent postings.

With love;
Aishah Othman